Vejningsnotat (intet dagbogsnotat) for 26 juni 2019
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108,9 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 36,3 kg.
Kost fulgt: Rimeligt godt.
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2218 kcal
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Fedt: 131,06g | Prot.: 129,22g | Kulhyd.: 134,24g.
Morgenmad: Scrambled Egg, Coffee, International Delight Chocolate Caramel Coffee Creamer, Bridgford Summer Sausage. Frokost: Great Value Broccoli Florets, Great Value All Natural Yellow Mustard, Farm Rich Homestyle Meatballs. Aftensmad: White Rice, Broccoli , Chicken Breast. Snacks/Andet: Cinnamon Sugar, Granny Smith Apples, Peanut Butter, Austin Toasty Crackers with Peanut Butter (39g). mere..
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Taber 3,2 kg om Ugen
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