Vejningsnotat (intet dagbogsnotat) for 26 juni 2019
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87,4 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 8,0 kg.
Kost fulgt: Rimeligt godt.
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1621 kcal
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Fedt: 65,54g | Prot.: 51,12g | Kulhyd.: 206,42g.
Morgenmad: Boost Boost High Protein, Living Essentials 5-Hour Energy Drink, Vitafusion Vitamin D3 Gummy Vitamins, Butter, Syrup, Great Value Frozen Buttermilk Pancakes. Frokost: McDonald's Cheeseburger, McDonald's French Fries (Small), Living Essentials 5-Hour Energy Drink. Aftensmad: Banquet Chicken Pot Pie. mere..
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Taber 0,8 kg om Ugen
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