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Antibiotics again causing fluctuations also indulged in white bread yesterday. But it was soo worth it! We keep pushing.
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102,2 kg
Indtil videre tabt: 13,3 kg.
Stadig tilbage: 13,2 kg.
Kost fulgt: Rimeligt godt.
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766 kcal
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Fedt: 33,14g | Prot.: 60,83g | Kulhyd.: 50,25g.
Morgenmad: Woolworths Low GI Seeded Brown Bread, Eskort Rindless Streaky Bacon, Fried Egg. Aftensmad: Woolworths Bulgur Wheat & Lentil Salad, Chicken Breast. Snacks/Andet: Huletts Brown Sugar, Coffee (Brewed From Grounds), Soy Milk, Rooibos, Soy Milk, Coffee (Brewed From Grounds), Huletts Brown Sugar. mere..
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2660 kcal
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Motion:
Cycle - 16 minutter, Running - 10 minutter, Hvile - 15 timer og 34 minutter, Sove - 8 timer. mere..
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Tager 5,6 kg om Ugen
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