Vejningsnotat (intet dagbogsnotat) for 01 juli 2019
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78,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 8,5 kg.
Kost fulgt: Rimeligt godt.
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1171 kcal
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Fedt: 65,39g | Prot.: 93,84g | Kulhyd.: 56,25g.
Morgenmad: Woolworths Stir Fry Mix Crisp & Crunchy, Crustless Quiche. Frokost: Red Sweet Pepper, Woolworths Fresh Herb Salad, Woolworths Chicken Breast Fillets. Aftensmad: Pot O' Gold Baked Beans in Tomato Sauce, Cooked Peas and Corn, Minced Pork. Snacks/Andet: Sugar, Parmalat Lactose Free Low Fat Milk, Cocoa Powder (Unsweetened), Droewors, Coffee with Milk, Tea with Milk. mere..
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Tager 0,3 kg om Ugen
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