Vejningsnotat (intet dagbogsnotat) for 02 juli 2019
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90,8 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 1,8 kg.
Kost fulgt: Rimeligt godt.
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1571 kcal
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Fedt: 70,20g | Prot.: 76,34g | Kulhyd.: 153,36g.
Morgenmad: USN Diet Fuel Ultralean. Frokost: Margarine (Regular) , Sasko Low GI Seeded Brown Bread, Scrambled Egg. Aftensmad: Mutton Biryani. Snacks/Andet: Cadbury Dairy Milk Bubbly Top Deck, Peanut Butter, Bakers Crackerbread Wheat Toast, Coffee with Milk, Coffee with Milk. mere..
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Taber 1,4 kg om Ugen
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Clint KKong's Vægt Historie
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