Up 11 pounds...been away from the site and not taking care of myself. It's scary that I am getting close to gaining back almost all of the weight I lost and was able to keep off for 4 or more years. I know what needs to be done. I think I'm back!
|
83,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Dårligt.
|
Tager 0,3 kg om Ugen
|