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Just take it in stride. Back to basics on Monday. 😂
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90,5 kg
Indtil videre tabt: 14,5 kg.
Stadig tilbage: 1,5 kg.
Kost fulgt: Rimeligt godt.
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1737 kcal
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Fedt: 88,89g | Prot.: 122,13g | Kulhyd.: 116,98g.
Morgenmad: Whole Wheat Bread, Scrambled Egg . Frokost: Kiwi Fruit, Crackers , Mozzarella Cheese, Cream Cheese , Woolworths Emmental Cheese, Camembert Cheese , Processed Cheese, Sweet Cherries , Strawberries . Aftensmad: Lamb Shoulder Chop (Lean Only Eaten), Nando's 1/4 Chicken Breast. Snacks/Andet: Chocolate Cake (with Chocolate Icing) , Chocolate Chip Biscuit (Home Recipe or Purchased), Coffee with Milk. mere..
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Tager 7 kg om Ugen
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 Kommentarer
Me too. Sunday is going to be a train smash, so I am going to have a good time. misbehave and get back to basics on Monday.
14 jul 19 af medlem: Ms Cornwall
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Clint KKong's Vægt Historie
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