Vejningsnotat (intet dagbogsnotat) for 14 juli 2019
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110,1 kg
Indtil videre tabt: 10,1 kg.
Stadig tilbage: 42,1 kg.
Kost fulgt: Rimeligt godt.
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915 kcal
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Fedt: 56,50g | Prot.: 76,00g | Kulhyd.: 23,00g.
Morgenmad: Wholly Guacamole Classic Guacamole Minis, Kroger Lower Sodium Fully Cooked Bacon. Aftensmad: Hellmann's Real Mayonnaise, Great Value Small Curd Cottage Cheese, Great Value Enriched White Bread, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Andet: Blue Diamond Bold Habanero BBQ Almonds. mere..
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Taber 0,6 kg om Ugen
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