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Fasted 18 hours.
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47,7 kg
Indtil videre tabt: 6,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1230 kcal
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Fedt: 77,93g | Prot.: 50,02g | Kulhyd.: 54,42g.
Morgenmad: Coffee. Frokost: El Pollo Loco Pinto Beans, Trader Joe's Organic Virgin Coconut Oil, Cabbage, Egg, American Cheese. Aftensmad: No Name Bread Crumbs, Trader Joe's Hass Avocado, Bertolli Marinara Sauce, Egg, Trader Joe's Grass Fed Angus Beef 85% Lean, Lunetta Prosecco, Extra Virgin Olive Oil, Trader Joe's Organic Baby Lettuce Mix, Trader Joe's Balsamic Vinaigrette. mere..
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Taber 1,9 kg om Ugen
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