Vejningsnotat (intet dagbogsnotat) for 18 juli 2019
|
108,3 kg
Indtil videre tabt: 0,7 kg.
Stadig tilbage: 35,7 kg.
Kost fulgt: Rimeligt godt.
|
|
2167 kcal
|
Fedt: 88,50g | Prot.: 89,81g | Kulhyd.: 254,63g.
Morgenmad: Scrambled Egg, Coffee, Russet Potatoes (Flesh and Skin), International Delight Chocolate Caramel Coffee Creamer. Frokost: Lance Toasty Crackers with Real Peanut Butter, Balsamic Vinegar, Green Olives, Parmesan Cheese (Grated), Publix Onions, Sesame Oil, Bar-S Foods Hot Dog Franks. Aftensmad: Bush's Best Reduced Sodium Black Beans, Great Value Chili with Beans. Snacks/Andet: Talenti Roman Raspberry Sorbetto. mere..
|
Taber 4,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
RandomRunner's Vægt Historie
|