Vejningsnotat (intet dagbogsnotat) for 20 juli 2019
|
74,6 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 6,6 kg.
Kost fulgt: Rimeligt godt.
|
|
1230 kcal
|
Fedt: 39,26g | Prot.: 50,98g | Kulhyd.: 172,94g.
Morgenmad: Deli Turkey or Chicken Breast Meat, Heavy Whipping Cream, Granulated White Pure Cane Sugar, Coffee. Frokost: 14" Pepperoni Pizza, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Honeycrisp Apples. Aftensmad: Carrots, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. mere..
|
Taber 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
TheMartinsNest's Vægt Historie
|