Inquisitive09's Dagbog, 21 jul 19

Fasted all day, then had dinner at Fran's. Artichokes with Ranch, Salmon and salad, potatoes and wine. Big dinner, late night dining.

64,5 kg Indtil videre tabt: 5,9 kg. Stadig tilbage: 7,8 kg. Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 21 juli 2019:

1750 kcal

Motion: Fitbit - 24 timer. mere..

Tager 2,2 kg om Ugen


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