Vejningsnotat (intet dagbogsnotat) for 24 juli 2019
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109,6 kg
Indtil videre tabt: 10,1 kg.
Stadig tilbage: 7,5 kg.
Kost fulgt: Rimeligt godt.
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2242 kcal
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Fedt: 62,79g | Prot.: 111,40g | Kulhyd.: 315,61g.
Morgenmad: Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fruit on the Bottom Yogurt - Black Cherry, Kroger Break Free Egg Substitute. Frokost: Jenny Craig Chicken Burrito, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears, Kroger Seasoned Herb Croutons. Aftensmad: Jenny Craig Meatloaf & Vegetable Medley, Del Monte Whole Green Beans (Canned), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pork Loin (Tenderloin). Snacks/Andet: Jenny Craig Kettle Corn, Jenny Craig Iced Lemon Essential Bars, Kroger Dried Mango Slices. mere..
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Tager 0,6 kg om Ugen
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