Vejningsnotat (intet dagbogsnotat) for 29 juli 2019
|
70,8 kg
Indtil videre tabt: 19,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1985 kcal
|
Fedt: 80,77g | Prot.: 65,12g | Kulhyd.: 248,99g.
Morgenmad: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Frokost: Snickers Snickers Bar (41.7g), Twix , Itsu King Prawn Gyoza, Sainsbury's Red Seedless Grapes, Sainsbury's Easy Peelers. Aftensmad: Bassett's Liquorice Allsorts, Galaxy Ripple , Tesco Corned Beef, Pic’S Peanut Butter Crunchy, Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests. Snacks/Andet: Mars Topic, Firm Silken Tofu, Clearspring Organic Miso Soup. mere..
|
Tager 3,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
MrGoodnight's Vægt Historie
|