|
Day 2. So far so good. Made it threw the birthday hump.
|
96,8 kg
Indtil videre tabt: 10,7 kg.
Stadig tilbage: 19,7 kg.
Kost fulgt: Rimeligt godt.
|
|
1387 kcal
|
Fedt: 57,79g | Prot.: 126,28g | Kulhyd.: 83,61g.
Morgenmad: Salmon. Frokost: Grilled Fish, Cooked Green String Beans (Fat Added in Cooking), Salmon. Aftensmad: Hashed Brown Potatoes , Bob Evans English Muffin, Bob Evans Smoked Ham, Bob Evans Scrambled Egg (2 Eggs), Bob Evans Hollandaise Sauce. Snacks/Andet: P.F. Chang's Mini Carrot Cake, Breyers Butter Pecan Ice Cream. mere..
|
Taber 4,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|