Vejningsnotat (intet dagbogsnotat) for 01 august 2019
|
88,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 26,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 01 august 2019:
|
1363 kcal
|
Fedt: 33,83g | Prot.: 58,96g | Kulhyd.: 215,52g.
Morgenmad: Bell Plantation PB2 Powdered Peanut Butter, Clover Honey, Bananas , Oats , Silk Pure Almond Milk - Unsweetened Original. Frokost: Country Crock Light Butter, Thomas' Cinnamon Raisin English Muffins, Thomas' Blueberry English Muffin. Aftensmad: Mashed Potato, Kroger Grilled Chicken Breast, Beef or Meat Gravy. Snacks/Andet: Blueberries , Strawberries , Campbell's Classic Chicken Noodle Soup, Kroger Oyster Crackers. mere..
|
Taber 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
AngieJM46's Vægt Historie
|