Vejningsnotat (intet dagbogsnotat) for 01 august 2019
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54,9 kg
Indtil videre tabt: 35,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 august 2019:
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1616 kcal
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Fedt: 63,13g | Prot.: 75,40g | Kulhyd.: 167,20g.
Morgenmad: Kroger Fruit Snacks Variety Pack, Potato French Fries, Bacon, Egg, Best Choice American Cheese Singles, Deli Sliced Ham, White Bread . Frokost: Jose Cuervo Tequila, Weber Tequila Lime Marinade Mix, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Burrito with Beef, Beans, Cheese and Sour Cream. mere..
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Taber 0,5 kg om Ugen
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