Vejningsnotat (intet dagbogsnotat) for 02 august 2019
|
81,6 kg
Indtil videre tabt: 42,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 02 august 2019:
|
3880 kcal
|
Fedt: 223,69g | Prot.: 150,62g | Kulhyd.: 331,04g.
Morgenmad: Kroger Whole Eggs (Medium), Trader Joe's Half & Half, Smithfield Thick Cut Bacon. Frokost: Wonka Nerds (Box), Wonka Laffy Taffy Banana, Otis Spunkmeyer Chocolate Chip Muffin, Kikkoman Teriyaki Marinade & Sauce, Meat, Honeydew Melon, Red Robin Balsamic Vinegar Dressing, Mixed Salad Greens, Tostitos Zesty Bean & Cheese Dip (Medium), Food Lion Pork Rinds. Aftensmad: Hot Pockets Premium Pepperoni Pizza. Snacks/Andet: Gallo Salame Italian Dry Salame, Nestle Vanilla Ice Cream Drumstick, Reese's 2 Peanut Butter Cups, Health Lab Cacao Matcha Probiotic Ball, Kirkland Signature California Pistachios, Quest Vanilla Almond Crunch Protein Bar. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Sharons Victory's Vægt Historie
|