Vejningsnotat (intet dagbogsnotat) for 05 august 2019
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45,3 kg
Indtil videre tabt: 16,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 august 2019:
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918 kcal
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Fedt: 33,24g | Prot.: 95,60g | Kulhyd.: 63,49g.
Morgenmad: Muffin, Coffee, Tuna in Water (Canned), Cooked Egg White, Almonds, Coffee. Frokost: Coffee, Kroger Skinless Fried Chicken, Tuna in Water (Canned), Carrots , Cucumber (with Peel) . Aftensmad: Toblerone Toblerone Minis, Chicken Fat , Skinless Chicken Breast, Tomatoes, Cooked Broccoli (Fat Not Added in Cooking). mere..
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Tager 0,1 kg om Ugen
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