Vejningsnotat (intet dagbogsnotat) for 23 maj 2010
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116,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 50,5 kg.
Kost fulgt: Ikke Relevant.
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1698 kcal
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Fedt: 47,67g | Prot.: 103,81g | Kulhyd.: 210,66g.
Morgenmad: blueberry light & fit, 2% Milk American Cheese Singles, EGGS. Frokost: fiber antioxidant, turkey ham, lite & lit'r, fat free miracle whip, 2% Milk American Cheese Singles. Aftensmad: egg roll, white rice, szechuan shrimp. Snacks/Andet: Low Fat Fruit & Grain Bar - Strawberry. mere..
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3244 kcal
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Motion:
Shopping - 40 minutter, Kontorarbejde - 5 timer, Hvile - 10 timer og 20 minutter, Sove - 8 timer. mere..
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jessilyn02184's Vægt Historie
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