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ANOTHER DAY
Up a pound
But that's OK.
This new day
I'll try to stay
With healthy eating
All the way.
A little walk
Will strengthen joints,
And after all
That's the whole point.
I won't become
Some glamorous doll.
A healthier me
Is best of all!
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84,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 januar 2013:
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1393 kcal
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Fedt: 32,78g | Prot.: 79,66g | Kulhyd.: 196,04g.
Morgenmad: coffee, skim milk, raspberry, blueberry, pineapple, oatmeal. Frokost: Selection whole wheat flour tortilla 7", MANGO SHAKE NAKED, FRENCH VANILLA PROTEIN POWDER, red peppers, zucchini, mushroom, pineapple, salad, pineapple, blueberry, raspberry, CHEEZ WHIZ WITH JALEPENO. Aftensmad: Wendy's baked potato with chives and sour cream, Wendy's small chili. Snacks/Andet: protein powder, selection whole wheat tortilla, peanut butter, banana. mere..
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Tager 1,6 kg om Ugen
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