scalewatcher717's Dagbog, 13 aug 08

AHHHH- up again! I'm tired of the yo-yos! However, I feel good that I'm getting back into a workout routine and I'm walking 3 miles at least twice each week- sometimes more. I am not eating terribly by most people's standards, but I am including more bread than I should for South Beach standards. This last week, though, I have been cutting out my lunch time sandwich and adding eggs back in for breakfast instead of my cereal (again). I don't know why I am having such a hard time cutting those things out completely this time! Knowing that it works for me after loosing so much after my first pregnancy by strictly following the diet- it seems I would just fall into it once again...I guess I just don't have the same motivation this time! Oh well, I am trying to stay positive and just find ways to incorporate fitness into my daily routine.
65,3 kg Indtil videre tabt: 0 kg.    Stadig tilbage: 6,4 kg.    Kost fulgt: Dårligt.
Tager 0,1 kg om Ugen

   Støtte   


     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


scalewatcher717's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.