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Drank less water this weekend, so hope it's not just water weight.
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77,2 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 20 januar 2013:
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1377 kcal
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Fedt: 57,72g | Prot.: 50,53g | Kulhyd.: 173,68g.
Morgenmad: Bran Flakes , Fat Free Milk, Salted Microwave Popcorn, Candy Cane Coal. Frokost: Fried Egg, Low GI Seeded Brown Loaf. Aftensmad: Pastrami Sandwich, 2% Low Fat Fresh Milk, Hot Chocolate. Snacks/Andet: Almonds. mere..
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Taber 0,7 kg om Ugen
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