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🙄
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110,2 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 20,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 august 2019:
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1367 kcal
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Fedt: 31,32g | Prot.: 50,10g | Kulhyd.: 215,31g.
Morgenmad: Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) , Pick n Pay Panini, Fried Egg, House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino, Coffee with Milk. Frokost: Bakers Good Morning Breakfast Biscuits. Aftensmad: Super Maize Meal, KOO Samp & Beans. Snacks/Andet: Air Popped White Popcorn. mere..
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Tager 0,3 kg om Ugen
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