Vejningsnotat (intet dagbogsnotat) for 20 august 2019
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126 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 41 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 20 august 2019:
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454 kcal
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Fedt: 31,92g | Prot.: 18,70g | Kulhyd.: 24,33g.
Frokost: Fried Onions, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), White Sauce, Strawberries, Lancewood Double Cream Yoghurt, Cooked Cauliflower (from Fresh). mere..
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Tager 0,4 kg om Ugen
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