Vejningsnotat (intet dagbogsnotat) for 18 august 2008
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92,1 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 28,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 18 august 2008:
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1068 kcal
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Fedt: 82,57g | Prot.: 61,77g | Kulhyd.: 19,79g.
Morgenmad: eggs, naturally smoked sliced bacon boars head, coffee, kahlua coffee liquer flavored syrup. Aftensmad: Frankfurter or Hot Dog, Meat and Poultry , sour cream all natural, bell peppers, Onions , mexican cheese. Snacks/Andet: all natural rotisserie chicken. mere..
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Taber 0,9 kg om Ugen
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