Vejningsnotat (intet dagbogsnotat) for 22 august 2019
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51,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 8,3 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 22 august 2019:
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1241 kcal
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Fedt: 76,10g | Prot.: 79,18g | Kulhyd.: 56,07g.
Morgenmad: Milk, Coffee, Butter , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Fried Egg , White Bread (Home Recipe or Bakery). Frokost: Bacon Bites. Aftensmad: Mayonnaise , Roasted Grilled or Baked Chicken, Roti. mere..
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