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Recently started working again....so I'm on my feet for 3 or more hours a day Straight... Hopefully I will start to see more weight loss but I have to make sure that on my days off I'm also being active.
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93,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 21,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 januar 2013:
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477 kcal
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Fedt: 6,00g | Prot.: 6,39g | Kulhyd.: 98,84g.
Morgenmad: Lemon Juice, Instant Ginger Tea, Cinnamon Roll, Coffee (Instant), Non-Dairy Coffee Creamer, Granulated Sugar. mere..
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Taber 0,7 kg om Ugen
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