Vejningsnotat (intet dagbogsnotat) for 25 august 2019
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45,8 kg
Indtil videre tabt: 16,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 august 2019:
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1221 kcal
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Fedt: 43,89g | Prot.: 142,17g | Kulhyd.: 58,60g.
Morgenmad: Coffee, Cooked Egg White, Almonds, Coffee. Frokost: Fried Chicken No Coating, Lentil Soup, Lamb, Olives, Cucumber (with Peel) , Carrots, Tomatoes. Aftensmad: Butter , Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Indianlife Papadums. Snacks/Andet: VSC Liquor Filled Chocolates. mere..
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stabil vægt
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urmilashrestha's Vægt Historie
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