FEELING AMAZING!!! I really don't understand the challenge updates, lol. I'm not going to weigh in separately for my journal to the challenge and it confuses me. 4.4kg lost in this challenge, so far! Feeling great and confident!
|
86,4 kg
Indtil videre tabt: 6,3 kg.
Stadig tilbage: 26,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 26 august 2019:
|
971 kcal
|
Fedt: 20,62g | Prot.: 29,28g | Kulhyd.: 163,76g.
Frokost: Crackers, La Zuppa Lentil & Veg Soup. Aftensmad: World Kitchen Singapore Noodles. Snacks/Andet: Woolworths Sweet & Salty Popcorn, Oreo Original, Coffee, Strawberries . mere..
|
Taber 1,4 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|