Vejningsnotat (intet dagbogsnotat) for 30 august 2019
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93,0 kg
Indtil videre tabt: 27,5 kg.
Stadig tilbage: 13,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 30 august 2019:
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1715 kcal
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Fedt: 36,23g | Prot.: 39,61g | Kulhyd.: 87,86g.
Morgenmad: Almond Breeze Unsweetened Vanilla Almond Milk, Coffee, Lactantia Light Cream 5%, Homemade Instant Oatmeal - Cranberry, President's Choice Frozen Sliced Strawberries. Frokost: Imagine Creamy Broccoli Soup, Dempster's Honey & Oatmeal Bread, Danone Oikos Triple Zero Peach, Cheddar Cheese. Aftensmad: Estimated Restaurant Dinner Out Calories. mere..
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stabil vægt
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