Vejningsnotat (intet dagbogsnotat) for 01 september 2019
|
83,4 kg
Indtil videre tabt: 11,0 kg.
Stadig tilbage: 8,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 01 september 2019:
|
1262 kcal
|
Fedt: 75,10g | Prot.: 61,72g | Kulhyd.: 108,00g.
Morgenmad: Xagave Agave Nectar, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Torani Caramel Syrup, Coffee, Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Smucker's Caramel Sundae Syrup. Frokost: Pepsi Pepsi, Taco Cabana Steak Fajita Nachos Shredded Cheese (Regular). Aftensmad: PopCorners Popped Corn Chips - Kettle, Pecan Nuts , Mayonnaise , Peach, Chicken Breast, Sour Cream. Snacks/Andet: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Angelfood Cake, Reddi-wip Extra Creamy Whipped Cream, Strawberries. mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Darla Jean z's Vægt Historie
|