Vejningsnotat (intet dagbogsnotat) for 02 september 2019
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69,6 kg
Indtil videre tabt: 48,9 kg.
Stadig tilbage: 1,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 september 2019:
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2606 kcal
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Fedt: 195,51g | Prot.: 164,71g | Kulhyd.: 24,43g.
Morgenmad: Coffee. Frokost: Best Choice Coconut Oil, Cocoa Powder (Unsweetened) , Coffee, Starbucks Sugar Free Vanilla Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized, Vital Proteins Collagen Peptides, Philadelphia Original Cream Cheese, Great Value Organic Stir Peanut Butter Creamy, Celery. Aftensmad: Dole Chopped Salad Kit Bacon & Bleu, Pork Spareribs. Snacks/Andet: Corona Corona Premier. mere..
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Taber 0,4 kg om Ugen
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Kommentarer
02 sep 19 af medlem: liv001
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02 sep 19 af medlem: erikahollister
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Those look delicious... Is there room for one more at the table? 😁
02 sep 19 af medlem: Bristle Cone
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