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week 7 ✔️
5lb ⬇️ this week
medium 🏋🏾♂️
1hour CV daily
🏡 cooked 🍽️ only
23.5lb loss in 7 weeks
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155,4 kg
Indtil videre tabt: 7,9 kg.
Stadig tilbage: 35,2 kg.
Kost fulgt: Rimeligt godt.
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Taber 2,3 kg om Ugen
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 Kommentarer
Another 7weeks to go to my 1st milestone goal of a holiday. So halfway in terms of time. I aimed big at the beginning to get to below 300lbs. But I'll be very happy to reach closer to 315-322. Like Nike.... JUST DO IT
02 sep 19 af medlem: Dillalade
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You are doing great. Keep it up.
03 sep 19 af medlem: Dave 10
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03 sep 19 af medlem: jennyroy
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04 sep 19 af medlem: Dillalade
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