Vejningsnotat (intet dagbogsnotat) for 03 september 2019
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89,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 12,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 september 2019:
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1451 kcal
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Fedt: 108,89g | Prot.: 60,30g | Kulhyd.: 61,45g.
Morgenmad: Shepherds of Cyprus Halloumi Cheese, Lipton Black Tea Bags, Coffee-Mate Original Powder Creamer, Whole Foods Market Stevia, Coffee, Coffee-Mate Original Powder Creamer, Whole Foods Market Stevia, Coffee. Frokost: Frankfurter or Hot Dog, Coffee-Mate Original Powder Creamer, Whole Foods Market Stevia, Coffee, Lipton Black Tea Bags. Aftensmad: Ghirardelli Dark Chocolate Intense Dark 72%, Black Olives, Green Olives, Tannour Bread, Philadelphia Regular Cream Cheese. Snacks/Andet: VIP Mixed Veggies, Mayonnaise, Boiled Egg, Coffee-Mate Original Powder Creamer, Whole Foods Market Stevia, Coffee. mere..
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Tager 0,4 kg om Ugen
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Mohammed Sowid's Vægt Historie
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