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Well, I had a really bad weekend eating wise last week so I accept that. Going to be better this weekend!
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65,4 kg
Indtil videre tabt: 1,1 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 september 2019:
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1015 kcal
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Fedt: 46,22g | Prot.: 28,19g | Kulhyd.: 48,53g.
Frokost: Sliced Ham, PnP Fresh Cream, Cooked Mushrooms (Fat Added in Cooking), Cheddar Cheese , Truly Good Pumpkin Noodles. Aftensmad: Woolworths Microwave Popcorn Salted, Vodka, Sprite Sprite Zero (Can). mere..
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Tager 0,1 kg om Ugen
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