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I'll take it.
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67,8 kg
Indtil videre tabt: 1,2 kg.
Stadig tilbage: 6,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 september 2019:
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787 kcal
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Fedt: 47,20g | Prot.: 64,32g | Kulhyd.: 36,83g.
Morgenmad: Premier Nutrition High Protein Shake - Cookies & Cream. Frokost: Cooked Broccoli (Fat Added in Cooking), Aldi Pork Boneless Half Butt Roast, Animal Fat or Drippings, Brussels Sprouts. Snacks/Andet: Blue Diamond Whole Natural Almonds, Publix Red Bell Pepper, Cucumber. mere..
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Taber 0,2 kg om Ugen
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