Vejningsnotat (intet dagbogsnotat) for 11 september 2019
|
104,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 37,2 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 11 september 2019:
|
1066 kcal
|
Fedt: 81,40g | Prot.: 54,74g | Kulhyd.: 36,25g.
Morgenmad: Regular Coffee. Frokost: Walnuts, Daisy Sour Cream, Guacamole, Giant Food Fresh Salsa, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cauliflower, Great Value Fully Cooked Grilled Chicken Breast. Aftensmad: Guacamole, Daisy Sour Cream, Great Value Fully Cooked Grilled Chicken Breast, Kirkland Signature Organic Coconut Oil, Mac Farms Macadamia Nuts, Cauliflower Rice, Kroger Asparagus Cut Spears. mere..
|
Tager 1,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
ruthe1213's Vægt Historie
|