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🦈
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95,2 kg
Indtil videre tabt: 6,5 kg.
Stadig tilbage: 25,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 september 2019:
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1952 kcal
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Fedt: 69,30g | Prot.: 96,31g | Kulhyd.: 246,15g.
Morgenmad: Starbucks Caffe Latte (Venti), Starbucks Lemon Loaf. Frokost: Au Bon Pain Vegetarian Chili Soup (Vegan, Low Fat, Gluten Free) (Large). Aftensmad: Cholula Original Hot Sauce, Green Peppers , Denny's Sliced Tomatoes (3 Slices), Brown Rice, Bob's Red Mill High Protein TVP (Textured Vegetable Protein). Snacks/Andet: Kroger Unsalted Peanuts, Sushiya Seaweed Salad. mere..
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Taber 0,6 kg om Ugen
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