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Baking a curry barley pilaf. Sure smells good.
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83,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 januar 2013:
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1596 kcal
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Fedt: 47,49g | Prot.: 90,06g | Kulhyd.: 204,83g.
Morgenmad: banana, flax seed oil, mango naked, the original superfood, Diesel whey protein. Frokost: curry barley chicken pilaf, skim milk. Aftensmad: bran bread, miracle whip, lettuce, schneiders fat free smoked ham. Snacks/Andet: cheese, diet coke, decaf coffee with milk, McDonalds Oreo muffin. mere..
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Taber 1,6 kg om Ugen
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