|
😏🙄👎
|
70,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 22 september 2019:
|
1809 kcal
|
Fedt: 59,64g | Prot.: 68,50g | Kulhyd.: 165,63g.
Morgenmad: Honeycrisp Apples, Elli Quark Mixed Berry, Member's Mark Organic Almond Unsweetened Vanilla Milk. Frokost: Peanut Butter, Dave's Killer Bread Raisin' The Roof, Walnuts. Aftensmad: Barefoot Moscato, Lay's Flamin' Hot Potato Chips, Chicken Salad, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. mere..
|
Tager 1,3 kg om Ugen
|
 Kommentarer
That’s ok tatauu 😊 it happens. You got this 😊
22 sep 19 af medlem: jcmama777
|
22 sep 19 af medlem: SteveOlson
|
That will happen from time to time and then you will usually see a nice big drop!
22 sep 19 af medlem: Fritzy 22
|
22 sep 19 af medlem: FullaBella
|
Last week I was down six pounds in two days... But I had started 4 pounds suddenly up. Bodies are such weird but wonderful things! 😁
22 sep 19 af medlem: melissatwa
|
Thanks everyone! Discouraging but I'm moving forward.
23 sep 19 af medlem: tatauu22
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|