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Fasting 24 hours, 7 hours already in...
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117,9 kg
Indtil videre tabt: 9,1 kg.
Stadig tilbage: 54,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 september 2019:
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1277 kcal
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Fedt: 97,72g | Prot.: 78,58g | Kulhyd.: 20,44g.
Morgenmad: Bacon Grease, Trader Joe's Raw Pecan Halves, Crystal Farms Medium Cheddar Cheese, Appleton Farms Turkey Ham, Meijer Diced Green Bell Peppers, Sweet Onions, Scrambled Egg. Aftensmad: Coleslaw, Land O'Lakes Salted Butter, Dijon Mustard, Heavy Cream, Pork Steak or Cutlet (Lean and Fat Eaten). mere..
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stabil vægt
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