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week 10 ✔️
2lb ⬇️ this week
Little 🏋🏾♂️
1hour CV daily
🏡 cooked 🍽️ only
33.5lb loss in 10 weeks
I really need to spend more time doing weights/resistance on top of my CV, will aim to do such this week
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150,8 kg
Indtil videre tabt: 12,5 kg.
Stadig tilbage: 30,6 kg.
Kost fulgt: Rimeligt godt.
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Taber 0,9 kg om Ugen
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