Vejningsnotat (intet dagbogsnotat) for 19 september 2019
|
75 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 20 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 19 september 2019:
|
1063 kcal
|
Fedt: 40,74g | Prot.: 37,06g | Kulhyd.: 134,31g.
Morgenmad: Soto Ayam, Cooked Rice, Puff Pastry. Snacks/Andet: Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked), Pastry filled with Potatoes and Peas (Fried). mere..
|
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
maulida balgis's Vægt Historie
|