Vejningsnotat (intet dagbogsnotat) for 08 februar 2013
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76,2 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 10,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 februar 2013:
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2104 kcal
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Fedt: 61,59g | Prot.: 64,41g | Kulhyd.: 267,62g.
Morgenmad: 1% Fat Milk, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry, Butter (Salted), French Rolls. Frokost: Cone, Original Frozen Yogurt (Medium). Aftensmad: Hard Cider - Amber, Ranch Salad Dressing, Mini Corn Dogs (5 Pieces), Southwest Chicken Queso Wrap. Snacks/Andet: Bread Crumbs, Cream Cheese, Mushrooms, Parmesan Cheese (Grated), Macaroni. mere..
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Tager 0,7 kg om Ugen
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