Vejningsnotat (intet dagbogsnotat) for 10 februar 2013
|
96,3 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 5,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 10 februar 2013:
|
1719 kcal
|
Fedt: 66,64g | Prot.: 65,10g | Kulhyd.: 209,14g.
Morgenmad: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Frokost: Latte (Regular), French Fries (Large), Hamburger. Aftensmad: Beef Casserole, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Andet: Butter (Salted) , Potato Farls, Chocolate Chip and Hazelnut Cookie, Chocolate Chip and Hazelnut Cookie, Mint. mere..
|
Tager 1,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
MrGoodnight's Vægt Historie
|