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Still shitting through that needle
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80 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 november 2019:
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1091 kcal
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Fedt: 51,60g | Prot.: 50,14g | Kulhyd.: 108,33g.
Frokost: Coca-Cola Coca-Cola (375ml), Toasted White Bread , Western Star Supersoft, SPC Apple Puree. Aftensmad: Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Green String Beans, Foodland Chicken Wingettes. Snacks/Andet: Mars Mars Bar (53 g), Pringles Original Potato Crisps. mere..
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2705 kcal
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Motion:
Se TV - 6 timer, Husarbejde - 2 timer, Hvile - 8 timer, Sove - 8 timer. mere..
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Taber 3,7 kg om Ugen
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purple dogs's Vægt Historie
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