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happy yeyeyeyeyye 😍
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52 kg
Indtil videre tabt: 3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 november 2019:
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1367 kcal
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Fedt: 41,79g | Prot.: 84,59g | Kulhyd.: 181,13g.
Morgenmad: Coconut Water, Coconut Meat, Sari Roti Roti Tawar Gandum (2), Grilled Fish. Frokost: Corn, Watermelon . Aftensmad: Grilled Fish, Mango, Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Andet: Sunflower Seed Butter (with Salt Added) . mere..
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Taber 5,6 kg om Ugen
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