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Ok, its a gain, but I've got a plan in the works to boost my metabolism. So I'm not feeling defeated, but happily expectant. They say your attitude is the hardest thing to change. Here's go nothing...
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78,9 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 24,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 august 2010:
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1569 kcal
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Fedt: 46,50g | Prot.: 84,06g | Kulhyd.: 216,30g.
Morgenmad: Sugar Free Syrup, D-Lights Turkey Sausage Croissant. Frokost: Dark Chocolate Nuggets with Almond, 6" Sweet Onion Chicken Teriyaki. Aftensmad: Provolone Cheese, 6" Sweet Onion Chicken Teriyaki. Snacks/Andet: Honey, Popcorn Butter 100 Calorie Pop. mere..
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Tager 0,9 kg om Ugen
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