Note to self: 3 days gym this week, plus extra calories consumed daily to gain some weight. Also recovering from herniated disc. #feeling good.
|
74,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 22 november 2019:
Tager 0,6 kg om Ugen
|